health-sync
85 / 100 · Low risk
Fine to try.
Pull fresh messages from a set of health-related Telegram chats (medicine, supplements, longevity, fasting) into an Obsidian vault. Incremental and idempotent by message id, and the manual counterpart of the weekly job. Triggers: "/health-sync", "pull the health chats".
What this skill can do
Downloads and installs other software
Install
Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.
if [ -e ~/.agents/skills/'health-sync' ] || [ -L ~/.agents/skills/'health-sync' ]; then echo 'A skill folder named health-sync already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/tonydzi/second-brain-starter-kit' "$d" && git -C "$d" checkout --quiet '552cc7596c295452c208713bf5fa3c75d826f189' -- 'skills/health-sync' && mkdir -p ~/.agents/skills && cp -R "$d"/'skills/health-sync' ~/.agents/skills/'health-sync' && rm -rf "$d"; fi
Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'health-sync' ~/.claude/skills/'health-sync' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.
Badge for your README
[](https://zalavijaysinh.github.io/skilltrust/repos/tonydzi/second-brain-starter-kit/)
Score history
| Date | Version | Score |
|---|---|---|
| 2026-11-13 | 552cc75 | 85 |
| 2026-11-08 | 1e330b2 | 85 |