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nutrient-metabolism

100 / 100 · Low risk

Fine to try.

By Tibsfox/gsd-skill-creator (GitHub) · coding · 71 stars · scanned at commit e179dfe

Biochemical metabolism of macronutrients and key micronutrients — digestion, absorption, transport, utilization, and excretion — with emphasis on the pathways that matter for dietary-guideline debates (insulin response, lipoprotein metabolism, one-carbon metabolism, iron homeostasis). Use when a question asks what happens biochemically to a food after it is eaten, or when a claim about "metabolic effect" needs to be tested against mechanism.

Works with any agent that supports SKILL.md skills.

What this skill can do

We found nothing in the files we read that matches our rules. That does not prove the skill is safe: see the limits of static scanning.

Install

Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.

if [ -e ~/.agents/skills/'nutrient-metabolism' ] || [ -L ~/.agents/skills/'nutrient-metabolism' ]; then echo 'A skill folder named nutrient-metabolism already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/Tibsfox/gsd-skill-creator' "$d" && git -C "$d" checkout --quiet 'e179dfe911f3b3c2ff8bcd90ecd6ee4738648d17' -- 'examples/skills/nutrition/nutrient-metabolism' && mkdir -p ~/.agents/skills && cp -R "$d"/'examples/skills/nutrition/nutrient-metabolism' ~/.agents/skills/'nutrient-metabolism' && rm -rf "$d"; fi

Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'nutrient-metabolism' ~/.claude/skills/'nutrient-metabolism' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.

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