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endurance-coach
85 / 100 · Low risk
Fine to try.
By sundial-org/awesome-openclaw-skills (GitHub) · data · 674 stars · scanned at commit b80cde2
Create personalized triathlon, marathon, and ultra-endurance training plans. Use when athletes ask for training plans, workout schedules, race preparation, or coaching advice. Can sync with Strava to analyze training history, or work from manually provided fitness data. Generates periodized plans with sport-specific workouts, zones, and race-day strategies.
Works with any agent that supports SKILL.md skills.
What this skill can do
Downloads and installs other software
The author does not mention this.
Found in 27 places.
Show 17 more
- skills/endurance-coach/reference/queries.md, line 10
npx -y endurance-coach@latest stats --weeks 8 --longest-weeks 12 - skills/endurance-coach/reference/queries.md, line 24
npx -y endurance-coach@latest training-load --weeks 12 - skills/endurance-coach/reference/queries.md, line 35
npx -y endurance-coach@latest foundation --top-weeks 5 - skills/endurance-coach/reference/queries.md, line 48
npx -y endurance-coach@latest strength --months 6 --long-months 12 --easy-hr-max 145 --long-minutes 60 --years 2 - skills/endurance-coach/reference/queries.md, line 65
npx -y endurance-coach@latest schedule-preferences --ride-minutes 90 --run-minutes 60 - skills/endurance-coach/reference/queries.md, line 77
npx -y endurance-coach@latest hr-zones --weeks 8 --distribution-weeks 12 - skills/endurance-coach/reference/queries.md, line 89
npx -y endurance-coach@latest activity <id> --laps - skills/endurance-coach/reference/queries.md, line 97
npx -y endurance-coach@latest query "SELECT * FROM weekly_volume LIMIT 5" --json - skills/endurance-coach/reference/templates.md, line 130
npx -y endurance-coach@latest templates create my-tempo --type run --category tempo --example - skills/endurance-coach/reference/templates.md, line 131
npx -y endurance-coach@latest templates validate my-tempo - skills/endurance-coach/reference/templates.md, line 142
5. Test with `npx -y endurance-coach@latest templates show your-template` - skills/endurance-coach/reference/templates.md, line 143
6. Validate with `npx -y endurance-coach@latest templates validate your-template` - skills/endurance-coach/reference/templates.md, line 158
npx -y endurance-coach@latest templates - skills/endurance-coach/reference/templates.md, line 161
npx -y endurance-coach@latest templates --verbose - skills/endurance-coach/reference/templates.md, line 164
npx -y endurance-coach@latest templates list --sport run - skills/endurance-coach/reference/templates.md, line 165
npx -y endurance-coach@latest templates list --sport swim - skills/endurance-coach/reference/templates.md, line 166
npx -y endurance-coach@latest templates list --sport bike
and 7 more places
Install
Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.
if [ -e ~/.agents/skills/'endurance-coach' ] || [ -L ~/.agents/skills/'endurance-coach' ]; then echo 'A skill folder named endurance-coach already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/sundial-org/awesome-openclaw-skills' "$d" && git -C "$d" checkout --quiet 'b80cde2ef85241dd4fd54a1b934f5e22835f78ba' -- 'skills/endurance-coach' && mkdir -p ~/.agents/skills && cp -R "$d"/'skills/endurance-coach' ~/.agents/skills/'endurance-coach' && rm -rf "$d"; fi
Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'endurance-coach' ~/.claude/skills/'endurance-coach' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.
Badge for your README
The badge for sundial-org/awesome-openclaw-skills shows the score of its lowest-scoring skill.

[](https://zalavijaysinh.github.io/skilltrust/repos/sundial-org/awesome-openclaw-skills/)
Score history
| Date | Version | Score |
|---|
| 2026-11-08 | b80cde2 | 85 |
| 2026-11-07 | b80cde2 | 85 |