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sleep-reset-plan

100 / 100 · Low risk

Fine to try.

By mohitagw15856/pm-claude-skills (GitHub) · coding · 1,539 stars · scanned at commit edb6995

Build a realistic plan to fix bad sleep — a wind-down routine, a consistent schedule, and the daytime and environment fixes that actually move the needle. Use when asked to fix my sleep, I can't sleep, help me sleep better, or build a bedtime routine. Produces a read on the likely disruptors, a wind-down sequence, schedule and light/caffeine timing, environment tweaks, and a 'what to do when you can't fall asleep' rule — flagging that persistent insomnia or symptoms like snoring/apnea warrant a…

Works with any agent that supports SKILL.md skills.

What this skill can do

We found nothing in the files we read that matches our rules. That does not prove the skill is safe: see the limits of static scanning.

Other copies in this repository

mohitagw15856/pm-claude-skills has 1 more folder with a skill named sleep-reset-plan. This page shows the lowest-scoring copy.

• plugins/pm-wellbeing/skills/sleep-reset-plan 100/100 · Low risk

Install

Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.

if [ -e ~/.agents/skills/'sleep-reset-plan' ] || [ -L ~/.agents/skills/'sleep-reset-plan' ]; then echo 'A skill folder named sleep-reset-plan already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/mohitagw15856/pm-claude-skills' "$d" && git -C "$d" checkout --quiet 'edb6995427bac9d948775258a82aeecced60ceb1' -- 'skills/sleep-reset-plan' && mkdir -p ~/.agents/skills && cp -R "$d"/'skills/sleep-reset-plan' ~/.agents/skills/'sleep-reset-plan' && rm -rf "$d"; fi

Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'sleep-reset-plan' ~/.claude/skills/'sleep-reset-plan' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.

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