← All skills

fitness-programming

100 / 100 · Low risk

Fine to try.

By mickpletcher/AI-Skills (GitHub) · coding · 22 stars · scanned at commit e2f07c6

Build structured training plans, progression blocks, and goal-specific fitness programming for Mick. Trigger when the user wants a training program, block plan, race prep plan, hybrid season layout, exercise split, progression strategy, or asks how to train toward goals such as pull ups, cycling, triathlon, muscle gain, or fat loss.

Works with any agent that supports SKILL.md skills.

What this skill can do

We found nothing in the files we read that matches our rules. That does not prove the skill is safe: see the limits of static scanning.

Other copies in this repository

mickpletcher/AI-Skills has 3 more folders with a skill named fitness-programming. This page shows the lowest-scoring copy.

• master-skills/fitness-programming 100/100 · Low risk
• generated/claude/skills/fitness-programming 100/100 · Low risk
• generated/openai/chatgpt/skills/fitness-programming 100/100 · Low risk

Install

Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.

if [ -e ~/.agents/skills/'fitness-programming' ] || [ -L ~/.agents/skills/'fitness-programming' ]; then echo 'A skill folder named fitness-programming already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/mickpletcher/AI-Skills' "$d" && git -C "$d" checkout --quiet 'e2f07c66d2ce82840b68528226047f4481741319' -- 'claude/skills/fitness-programming' && mkdir -p ~/.agents/skills && cp -R "$d"/'claude/skills/fitness-programming' ~/.agents/skills/'fitness-programming' && rm -rf "$d"; fi

Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'fitness-programming' ~/.claude/skills/'fitness-programming' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.

Badge for your README

The badge for mickpletcher/AI-Skills shows the score of its lowest-scoring skill.

[![SkillTrust](https://zalavijaysinh.github.io/skilltrust/badges/mickpletcher/AI-Skills.svg)](https://zalavijaysinh.github.io/skilltrust/repos/mickpletcher/AI-Skills/)

Score history