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emotional-regulation

100 / 100 · Low risk

Fine to try.

By LeoYeAI/agent-master-skills (GitHub) · coding · 2,186 stars · scanned at commit 8f88f9a

Daily emotional regulation practices and anger management techniques. Use when someone overreacts to situations, struggles with emotional flooding, has anger episodes they regret, or wants to develop steadier emotional responses.

Works with any agent that supports SKILL.md skills.

What this skill can do

We found nothing in the files we read that matches our rules. That does not prove the skill is safe: see the limits of static scanning.

Install

Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.

if [ -e ~/.agents/skills/'emotional-regulation' ] || [ -L ~/.agents/skills/'emotional-regulation' ]; then echo 'A skill folder named emotional-regulation already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/LeoYeAI/agent-master-skills' "$d" && git -C "$d" checkout --quiet '8f88f9a0dd5a1075d4f0c7626f9d960844d57575' -- 'skills/emotional-regulation' && mkdir -p ~/.agents/skills && cp -R "$d"/'skills/emotional-regulation' ~/.agents/skills/'emotional-regulation' && rm -rf "$d"; fi

Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'emotional-regulation' ~/.claude/skills/'emotional-regulation' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.

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