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adhd-friendly

100 / 100 · Low risk

Fine to try.

By jpcaparas/skills (GitHub) · other · 57 stars · scanned at commit e1b479a

Adapts replies to an action-first, low-overwhelm style. Use only when the user invokes adhd-friendly or asks for ADHD-friendly or action-first help; not when ADHD is merely discussed.

Works with any agent that supports SKILL.md skills.

What this skill can do

We found nothing in the files we read that matches our rules. That does not prove the skill is safe: see the limits of static scanning.

Install

Paste this into your terminal. It downloads exactly the version we scanned, not whatever is newest.

if [ -e ~/.agents/skills/'adhd-friendly' ] || [ -L ~/.agents/skills/'adhd-friendly' ]; then echo 'A skill folder named adhd-friendly already exists — not replacing it' >&2; false; else d=$(mktemp -d) && git clone --quiet --filter=blob:none --no-checkout 'https://github.com/jpcaparas/skills' "$d" && git -C "$d" checkout --quiet 'e1b479afa6c172f6d5a6087b6e19d7c0580b8a4e' -- 'skills/productivity/adhd-friendly' && mkdir -p ~/.agents/skills && cp -R "$d"/'skills/productivity/adhd-friendly' ~/.agents/skills/'adhd-friendly' && rm -rf "$d"; fi

Codex reads ~/.agents/skills directly. For Claude Code, Cursor, Copilot, Gemini CLI, Antigravity or OpenCode, also link it. For Claude Code: ln -s ~/.agents/skills/'adhd-friendly' ~/.claude/skills/'adhd-friendly' (other agents: ~/.cursor/skills, ~/.copilot/skills, ~/.gemini/skills, ~/.gemini/config/skills, ~/.config/opencode/skills). Or install through the finder skill, which does both.

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